The Stillness Wine Has Been Waiting For
Happy hours are good for beer and spirits. Wine deserves more. In places like Woodinville Wine Country, where wine is...Read More
Articles
Intentional Connection Should Be Part of Your Business Plan
It often begins as something simple. A routine call to walk through updates and next steps, where everything is moving...Read More
Nine Months After My Public Health Layoff, I Finally Understand What Went Wrong
I’ve been out of government work for nine months, and the distance has forced me to confront something I couldn’t...Read More
Your Problem Might Not Be Strategy. It Might Be the Room You’re In.
You can try to build a business alone, or you can build it around other people who care about moving...Read More
Our Relationships Weren’t Built For Storms
We were never wired to live in front of hundreds or thousands of followers who only see a shallow version...Read More
Getting Laid Off Was the Best Thing That Ever Happened to Me
I handed in my badge with no hugs, no cake, no plan and it changed everything. I didn’t expect balloons....Read More
The Quiet Collapse of a Safe Path
When I finished my master’s degree in public health in the middle of COVID, I was cloaked in the illusion...Read More
Life. Sold Back To Us.
Part 1… I’ve wanted more of the technology, the data points, the information to improve my wellbeing. Our iPhone and...Read More
Launch of Coworking Tuesdays with the Bothell/Kenmore Chamber of Commerce
Co-Hosted by Cheryl Ann Barnes, Community Builder and Event Strategist Belonging shapes how we show up for the places and...Read More
The Monster We Let In
Every day, we play a dangerous game with a presence that can only be construed as a monster and a...Read More
New Role: Director of Public Relations for CEO Society Seattle/Tacoma
I’m excited to announce that I’ve stepped into a new role as Director of Public Relations for CEO Society Seattle/Tacoma....Read More
Raising Food Access Awareness: Featured in the Community Action Fair
I’m thrilled to share that I was recently featured in the Lake Forest Park Town Crier for my participation in...Read More
Utilizing Third Places to Raise Awareness
Community Action Fair December 2026 – Third Place Commons, Lake Forest Park, WA. A Morning Designed for Learning and Connection...Read More
We Are Socially Hungover…
The confusing aftermath of a good time Have you ever gone to a party or gathering you were genuinely excited...Read More
Be a Catalyst!
After many inspirational conversations with amazing women recently, I realized something universal: many of us are in the same boat....Read More
Disappearing Rainbows
Rainbows have always inspired me and put a long-lasting smile on my face. They have that effect on people of...Read More
My Top 3 Favorite Hikes (Thus Far!)
In my adventures, I have experienced the thrill of many trails, but three hikes stand out as my favorites so...Read More
The World I Never Knew – Exploring the Enchantments
Coming from the Ozark Mountains, I did not know what the definition of mountains truly looked like in the West....Read More